This class is for you if
- You are looking to improve your health and the infection-fighting ability of your immune system
- You are looking to open the avenues of elimination before any detoxification protocol
- You have lymphedema, either primary or from a secondary cause
- You have lipedema
- You suffer from an autoimmune disorder and are looking for a way to manage it
- You have systemic inflammation from chronic venous insufficiency
- You are facing a surgical procedure of any kind
- You do not have physical access to an in-person lymphatic therapist
- You are looking for another option to the high cost of or long distance to see a therapist
What you could experience after doing Self MLD
- Improved ability of the immune system to ward off infection
- Fight an infection if you get one
- Speed up healing and recovery from illness
- Reduce systemic inflammation and unwanted fluid retention
- Boost weight loss
- Improve cellulite, skin swelling, scar tissue, acne, and stretch marks
- Decrease stress and fatigue
- Quicken post-exercise recovery
MLD has also been useful in these other situations
- Relieving insomnia
- Aiding in digestive issues
- Alleviating arthritis pain
- Fibromyalgia
- Post-surgical inflammation
- Orthopedic injuries